Welcome message from WIWC Executive Director, Sarah Ford


 

Managing Stress Workshop: Finding Ways to Keep Everything Together



Are you looking for ways to adjust to new stresses in your life? Trying to find a way to manage anxiety during this period? Facing increased isolation and in need to finding new ways to connect with people in your community? This workshop will explore practical ways to manage your life while facing these challenges.


Facilitator: Ann Papayoti

Date: Tuesday, March 16, 2021

Time: 7:00 to 8:30pm

  • Delivering a practical workshop that will help participants develop skills to support mental health needs in the current context
  • Ensuring that women attending will be able to identify areas that they need help with, helping address opportunities for securing future support


About the facilitator:



Ann Papayoti


Ann Papayoti, PCC, is an international life, leadership and relationship coach. She is dedicated to waking people up to living their best life by helping them untangle from their past, align with their values and connect to their higher purpose. Ann captivates, educates and inspires audiences by sharing her personal experiences of loss, transition and triumph. With a holistic approach to overall wellbeing and using the power of positivity and mindset, she helps clients take the lead in every aspect of their lives to improve engagement and satisfaction. She connects with clients in-person and online through one-on-one and group coaching, speaking engagements, various teaching platforms, blog posts and magazine articles. Ann is known for the personal and compassionate way she leads people to their own insights and growth.